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Did You Know Yoga is Medicine?

Posted on Wednesday, February 13, 2019 at 1:15 am

Dr. Bonet of Fibrofit Wellness & Yoga Studio

The practice of yoga improves balance, flexibility, strength, pain level, mental focus and helps you increase emotional intelligence by practicing self-awareness and focusing your attention on your mind and body. In 2017, Fibrofit Wellness Institute opened in Davenport as a specialized counseling and yoga center for Fibromyalgia. Last year, the name changed to Fibrofit Wellness & Yoga Studio and we have expanded our service options to the general community.
Fibrofit Wellness & Yoga Studio is your oasis in Davenport and its surrounding areas. It is a place to find peace, harmony and improve your overall health.
The clients will find that we offer a variety of yoga classes, Tai Chi, and mindfulness meditation. We are one of the only studios to offer Chair Yoga, Restorative Yoga, and Tai Chi for seniors and patients with chronic pain such as fibromyalgia. In March, we will be adding core conditioning classes to help our clients improve posture and strengthening of the abdominal muscles. We will be also offering seminars on the Impacts of Yoga, Emotional Intelligence, & Mindfulness in Kids with ADHD.
We live fast pace lives and our physical and emotional health is being jeopardized daily by high levels of stress. Dr. Bonet and staff are committed to give you the tools to manage your stress while enhancing physical health, emotional well-being, and mental strengths. Our objective is to promote healthy lifestyles, positive thoughts, and constructive actions through a holistic approach.
We offer a variety of wellness services that will help you accomplish all your health & wellness goals all in one place! Come visit us today in the Center State Bank Building, 42733 US Hwy 27, Suite 201, Davenport, FL 33837. Call us at (407) 985-5807.